MMA Fitness & Fight Preparation


From fundamental entry-level skills to the active professional athlete, this MMA class has it all for you. proper kicking and punching techniques fused together with MMA Cage fighting skills and combos. This only accumulates to a small portion of this class, which takes from the best of all mixtures of martial arts, and only applies those that are effective in the cage into our training workouts and programs. This is the program that will continuously build and redefine you as an evolving martial artist.


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