MMA Boxing & Kickboxing

This is a total body workout that will have you burning massive amounts of calories in a single workout session than ever before.  The skills and techniques you will learn and develop will enhance your core strength, flexibility, and your self-defense confidence.  In the workouts, you will learn a combination of boxing and kickboxing techniques that have been proven in MMA.  You will learn to kick, punch and move like a pro!  This is one of the most dynamic workouts you can ever experience and move you closer to bringing out the martial artist or fitness warrior within your BLOODLINE!